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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional neglect, early childhood trauma, complex trauma, developmental trauma, addiction, disordered eating, food, weight and body image concerns, and the trance of unworthiness. Tune in and connect with your whole self: body, feelings, mind and soul.
Episodes
Sunday Sep 26, 2021
Sunday Sep 26, 2021
In 10 Advantages to Liking Your Body As It Is, Gestalt Psychotherapist Cindy Blank-Edelman shares with us about:
- Feminism
- Being radical
- Body freedom
- What is Gestalt therapy?
- The paradoxical theory of change
- Acceptance & change
- What is body image?
- Diet culture, oppression, racism, sexism and misogyny
- Negative bias and Velcro
- Negative body image is bad for our health
- Top 10 advantages to liking your body as it is
- Freedom tastes better than thin
- How therapists miss people
- Dieting and control
This episode is for anyone who has suffered with trauma (developmental trauma, complex trauma, childhood trauma, fat trauma), disordered eating, eating disorders and other food, weight and body image concerns.
For the show notes, go to https://www.thesoulcentre.online/soul-sessions-38-10-advantages-to-liking-your-body-as-it-is/
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