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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional neglect, early childhood trauma, complex trauma, developmental trauma, addiction, disordered eating, food, weight and body image concerns, and the trance of unworthiness. Tune in and connect with your whole self: body, feelings, mind and soul.
Episodes
Tuesday Dec 29, 2020
7 Tips to Help You Ditch Your New Year Diet Resolutions
Tuesday Dec 29, 2020
Tuesday Dec 29, 2020
In 7 Tips to Help You Ditch Your New Year Diet Resolutions, Soul Sessions host Jodie Gale talks about feeling broken, attempted failed attempts at weight loss, whatever your soul calls for - do that! health at every size, focusing on weight is a red herring, diet culture seduction, thoughts and feelings, the inner critic, self-compassion, advocate for fat talk free and how to live a big life now regardless of your size.
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