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Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional neglect, early childhood trauma, complex trauma, developmental trauma, addiction, disordered eating, food, weight and body image concerns, and the trance of unworthiness. Tune in and connect with your whole self: body, feelings, mind and soul.
Episodes
Tuesday Oct 19, 2021
Tuesday Oct 19, 2021
This episode is sponsored by Trauma Warriors.
In Healing from Co-dependency, Licensed Psychotherapist Sharon Martin talks about understanding and healing from codependency.
Sharon Martin, LCSW is a licensed psychotherapist in San Jose, California, specializing in co-dependency recovery. Sharon writes the blog Conquering Co-dependency for Psychology Today and is the author of "Navigating the Co-dependency Maze", "The CBT Workbook for Perfectionism" and her new book "The Better Boundaries Workbook".
In Healing from Codependency, Sharon also talks about:
- What brought her to this work
- Co-dependency and the helping professions
- Girls and self-sacrificing
- What is co-dependency?
- What does co-dependency look like?
- What does co-dependency feel like?
- Shame and co-dependency
- What is developmental trauma?
- Codependency as a coping mechanism
- The people pleaser and the perfectionist
- Healing from co-dependency
For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-healing-from-co-dependency/
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