32.2K
Downloads
50
Episodes
Welcome to the Soul Sessions / Trauma Warriors with Jodie Gale podcast. Jodie is the founder of JodieGale.Com, TraumaWarriors.Online, a psychotherapist, complex trauma expert and mind body eating coach for women. Deep dive as Jodie interviews women leaders, psychotherapists, coaches, artists, writers and other experts in healing, self-development and spiritual growth. Trauma Warriors (rebrand coming soon) with Jodie gale explores the real issues and how to heal from childhood emotional neglect, early childhood trauma, complex trauma, developmental trauma, addiction, disordered eating, food, weight and body image concerns, and the trance of unworthiness. Tune in and connect with your whole self: body, feelings, mind and soul.
Episodes
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
In Treating Trauma with Somatic & Talk Therapy, Psychotherapist Andrea Szasz from Brave Therapy talks about healing the split between somatic and talk therapy. She also talks about:
- What brought Andrea to this work?
- What is attachment?
- What are the attachment styles?
- The secure base
- Fight, flight and freeze
- Why and how do we bring the body into the room?
- Emotions, feelings and the body
- Somatic Therapies: Somatic experiencing, Sensorimotor, Hakomi, Embodied Imagination
- Trauma informed yoga
- Emotional regulation
- Somatic therapy versus talk therapy
- Healing the split between somatic and talk therapy
- Healing the split by Nelson
- Master talk therapists, relationship and attunement
- Pat Ogden, Bessel van der Kolk, Norman Doidge
- Bad talk therapy doesn't work
- Disconnection and connection
- Psychotherapy wars / Kung Fu wars
- EMDR and brainspotting
- Long-term trauma therapy
- University of Sydney Trauma Informed Psychotherapy
- The Daring Way
- Adult Attachment Interview
For the show notes, go to: https://www.thesoulcentre.online/soul-sessions-36-treating-trauma/
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.